
Neha Yoga Vibes & Flow

Welcome to Neha Yoga Vibes and Flow
I’ve had a nice run in my career as an IT employee however, the hunger for fitness always kept me at bay with various forms of physical exercises. One fine day there was a yoga session in my organization where I tried yoga myself too. Once the session was over, I found that not only my body was feeling good but there was a sense of calmness in my mind too. I discovered that Yoga is an art which, when painted on the canvas of your body, decorates your entire self. That is when I decided to go on a journey … a journey to find the perfect fitness … a journey which guides you to the path which blends health with inner peace … so come and be my co traveller in this journey … the Journey of Yoga
Neha Khanduja
Yoga
Yoga is not standing on the head or making shapes. Yoga is a daily ritual where people tune deeply into their spiritual center and experience the peace of the eternal Divine.
My Goal is to make the tool of traditional yoga accessible for all different Sizes, Shapes and Ages. I believe yoga is truly for everyone.
With Neha, learn the techniques that will help you get the most out of every pose and understand the true essence of the practice.



Yoga classes
I offer Traditional Alignment Yoga, as well as Hatha, modified Ashtanga, Vinyasa drop-in classes, and meditation sessions. Private classes are also available, all conducted in our serene yoga shala in Agonda.

Online Classes
Online classes are organized on Skype or Google meet on advance booking basis, Monday to Friday. Please contact for availability.

What people say about Neha Yoga Vibes & Flow
Her approach is very deep and precise, and helped me understand better my practice
Highly recommended!
The information you gave me about my practice, posture, alignment and attitude towards yoga has given me the energy to continue with this practice.
I am delighted with how much I have improved. Neha is amazing. I will definitely take one of their classes again or join one of their retreats.
If you are in Agonda, stop by Neha studio and give yourself the opportunity to try one of their vlases
Thank you very much Neha🤗🌼
Neha is the best yoga teacher I have had so far.
The amount of insight she provided regarding my practice, posture, ability, and attitude towards yoga has given me the tools to progress further.
I’m delighted at how much I improved after the five days. Neha went above and beyond regarding my specific needs, and I cannot thank her enough for this. I look forward to continuing classes online once I return home. The quality of the equipment, vibe and Neha’s knowledge is second to none.
Thank you so much Neha
Neha is extremely professional and exudes incredible warmth. With her empathetic nature, she creates an atmosphere where you feel completely comfortable and understood. Every session is a wonderful experience that enriches both body and mind.
The ambiance is sensational and invites you to relax and feel at ease. I would return anytime and can recommend her without hesitation. Simply a fantastic person who approaches her work with passion and dedication! Absolutely recommendable!❤️
I really can’t recommend her enough.
See you next time. Meanwhile wishing you a peaceful and happy Holi.
Namaste Janet
I love beginning my day with her lovely smile and positive vibes, i am going to take these classes for as long as i am here and would strongly recommend it, for all those need a kind of Heart/ Mind/ body alignment Retreat.
I also had other students in the session who were at an advanced level but she gave individual attention to everyone correcting their postures and explaining each step and their benefits.
Surrounding is also very natural and is just a stone’s throw distance from the beach.
Highly recommended for a kickstart to your day